About the author: Steve Meyerowitz, suffering from a lifetime of allergies and asthma, began a journey to better health in 1975. Becoming disappointed with orthodox medicine, he used diet and fasting to restore his health. In 1980, he founded The Sprout House, a "non" cooking school in New York City.
Table of Contents
Introduction How to Begin How Long to Fast Water Fasting Juice Fasting Buying a Juicer Liquitarianism Healing Methods of Detoxification Losing Weight Psychological Effects of Fasting Coming off the Fast Spiritual Fasting Appendix
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