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The Organic Food Guide by Steve Meyerowitz

Price: $9.95

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The Organic Food Guide

by Steve Meyerowitz

With this book author, Steve Meyerowitz (The Sproutman), guides you through this maze of tough health issues and new food choices. He steers you to healthier foods and shows you how to find the bargains, too.

Learn the answers to these and other questions:

How can you save money buying organic foods?
Is there a difference between "organic" and "all natural"?
Are organic foods really healthier? Safer?
Do organic foods contain more vitamins and minerals?
Can pasticides in conventional foods cause cancer?
Are organic meats lower in fat?
Is the USDA organic seal required on all organic foods?

Table of Contents


Introduction
What's Organic? Some other natural alternatives
Reading the labels: What do they mean?
How it all began: Origins of organic agriculture
Organic foods: Healthier or not?
Nutrition: Are organic foods more nutritious?
Taste: Do organic foods really taste better?
Price: Real costs and value of organic foods
How to get started eating organic
Notes
Resources: Where to get more information
Index
About the Author

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The Organic Food Guide by Steve Meyerowitz