Discover Why Water is the Most Important Ingredient in your Diet
Find Out Which Water is right for you.
by Steve Meyerowitz
Water is the stuff of life. The most dominant element on our planet. It is so crucial, that its presence on another planet is the single most exciting clue scientists can find in their search for life. Yet, we take our water for granted and overlook its essential role in our health.
This simple compound of three atoms makes up 67% of our body weight. A 2% decrease results in fatigue. A 10% drop causes significant problems and greater losses can be fatal. Good hydration cushions bones and joints, transports nutrients, flushes toxins, regulates body temperature, and empowers the body\'s natural processes of healing.
This book encourages you to drink up and drink often and helps you sift through the water jungle to find which water is right for you.
- Spring/Bottled Water
- Well Water
- Municipal Water
- Filtered Water
- Distilled Water
- Reverse Osmosis
It is estimated that more than 30% of senior Americans are dehydrated. Water deprivation causes a host of ailments, most notably metabolic dysfunction, constipation, fatigue, and even heart attack. It is no coincidence that the fountain of youth was thought to be overflowing with water.
ISBN# 978-1-878736-20-8, Nov. 2001, 96pg, ppbk.
