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The Organic Food Guide
by Steve Meyerowitz
With this book author, Steve Meyerowitz (The Sproutman), guides you through this maze of tough health issues and new food choices. He steers you to healthier foods and shows you how to find the bargains, too.
Learn the answers to these and other questions:
- How can you save money buying organic foods?
- Is there a difference between "organic" and "all natural"?
- Are organic foods really healthier? Safer?
- Do organic foods contain more vitamins and minerals?
- Can pasticides in conventional foods cause cancer?
- Are organic meats lower in fat?
- Is the USDA organic seal required on all organic foods?
Table of Contents
- Introduction
- What's Organic? Some other natural alternatives
- Reading the labels: What do they mean?
- How it all began: Origins of organic agriculture
- Organic foods: Healthier or not?
- Nutrition: Are organic foods more nutritious?
- Taste: Do organic foods really taste better?
- Price: Real costs and value of organic foods
- How to get started eating organic
- Notes
- Resources: Where to get more information
- Index
- About the Author